Tisha Bremner
Tisha Bremner, Certified Yoga Therapist and founder of the Maine School of Yoga, is a thoughtful and experienced yoga teacher. Tisha aims to combine a mindfulness-based approach, intelligent alignment principles, and smart sequencing into her classes. She has a positive, creative, and down-to earth style in yoga and life. Her classes offer students a clear vision, invites them to explore refined alignment principles, and sets the stage for a long-term, safe and healing asana practice.
