Beginner's Aerial Yoga
with Melissa St. Pierre 
Beginner's Aerial Yoga
with Melissa St. Pierre
with Melissa St. Pierre
March 14 (Saturday)
at 12:00 pm
Class length
60 minutes
Location
Pelletier's Karate Academy
Take your practice to new heights with our Aerial Yoga class, where traditional yoga poses are enhanced with the supportive embrace of a hammock. During class, we'll practice a variety of standing poses that build strength and flexibility, with an invitation for inversions towards the end of our practice, before ending in a cocoon for an elevated savanna.
Preregistration is required at least 2 hours before class begins. This class is $20; the 5- and 10-class passes are not eligible for this class.
This class is not for people with severe back or neck injuries, very high or very low blood pressure, glaucoma, recent surgeries, pregnancy, vertigo, heart conditions, and/or recent Botox injections. If you are unsure of your fitness for taking an aerial yoga class, you should consult trained medical professional.
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