Beginner's Aerial Yin Yoga
with Melissa St. Pierre 
Beginner's Aerial Yin Yoga
with Melissa St. Pierre
with Melissa St. Pierre
February 28 (Saturday)
at 12:00 pm
Class length
60 minutes
Location
Pelletier's Karate Academy
NOTE: This class will become yin style beginning March 21; the hammock will be hip high when kneeling. In this beginner friendly Aerial Yin Yoga class, traditional yoga poses are enhanced with the supportive embrace of a hammock to encourage deep relaxation and connection with self.
Preregistration is required at least 1 hour before class begins. This class is $20; the 5- and 10-class passes are not eligible for this class.
This class is not for people with severe back or neck injuries, very high or very low blood pressure, glaucoma, recent surgeries, pregnancy, vertigo, heart conditions, and/or recent Botox injections. If you are unsure of your fitness for taking an aerial yoga class, you should consult trained medical professional. Each ceiling mount can hold up to 275 pounds.
ALL JEWELRY, METAL HAIR CLIPS, ETC MUST BE REMOVED.
These can damage the fabric.
Reservations
Sorry - that class has already taken place!
