Chair Yoga (45 mins)
with Melissa St. Pierre 
Chair Yoga (45 mins)
with Melissa St. Pierre
with Melissa St. Pierre
December 13 (Saturday)
at 8:30 am
Class length
45 minutes
Location
Honey Bee Healing Hive Yoga & Wellness
Discover the gentle power of Chair Yoga! This accessible class provides all of the benefits of yoga to everyone, regardless of age, flexibility, or mobility. We'll use the chair for support as we move through modified poses, gentle stretches, and focused breathing exercises. You'll leave feeling more mobile, more flexible, and deeply relaxed. No prior yoga experience is necessary—just come as you are! All props provided.
$12 or buy a pass 4 for $40 (expires 30 days after purchase)
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