Rest & Restore (Yin) Yoga
with Melissa St. Pierre 
Rest & Restore (Yin) Yoga
with Melissa St. Pierre
with Melissa St. Pierre
December 4 (Thursday)
at 6:30 pm
Class length
60 minutes
Location
Honey Bee Healing Hive Yoga & Wellness
In this Rest & Restore (Yin) yoga, we take gentle stretches that we hold for longer periods of time (3 to 5 minutes each) to target the connective tissues and regulate our nervous system. This class is perfect for all levels and those feeling burned out, stressed, or overwhelmed with life.
Reservations
This class reservation cannot be cancelled once booked!
You must sign-in to book a spot in this class.
Sign In Create Account